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Broken wheat Khara Pongal Pongal is a healthy & tasty South Indian dish prepared with rice and moong dal, but this is slightly different. Here instead if rice i have used Broken wheat/Cracked wheat. more...

Broken Wheat Idli Broken Wheat is an excellent source of fiber and is also low in fat. Broken Wheat idli is a good options for a diabetic. Broken Wheat is known as gothumai rava or samba ravai in Tamil and dalia in hindi. I had earlier prepared pongal and that was excellent, one my friend suggested to try out Idli with Broken wheat and came out well..... more...